Pengaruh Aktivitas Fisik Terstruktur Terhadap Peningkatan Persentase Massa Otot Pada Anggota Sanggar Senam

Authors

  • Farah Zahida a Fakultas Kedokteran Universitas YARSI
  • Fatimah Eliana Taufik a Fakultas Kedokteran Universitas YARSI
  • Diniwati Muchtar a Fakultas Kedokteran Universitas YARSI

DOI:

https://doi.org/10.33533/jpm.v12i2.491

Abstract

Health is very important in life. They are many ways for life healthy such as by doing structured physical activity. Physical activity has positive effect to prevent the decrement of muscle mass. Muscle mass is important for energy, performance and metabolism regulation. Therefore, the purpose of this study is to find out the effect of the structured physical activity with the increment of muscle mass percentage on member of gymnastics studio This study is used the one group pretest postest design. The population and the sample are the member of R and K gymnastic studio in Cempaka Putih and Johar Baru with 36 people. The samples are chosen by purposive sampling. The data are collected by measuring the respondent's body with Bioelectrical Impedance Analysis on the begining and the ending of this study. The data is analyzed with t-test used Wilcoxon method. Fourteen respondents (56%) from twenty-five have their muscle mass percentage increased with the p value 0,253. There are no significant effect within the strucured physical activity and the increase of muscle mass percentage on member of gymnastics studio.

References

Sinaga RN. 2016. Diabetes Melitus dan Olahraga. ​ Jurnal Ilmu Keolahragaan 15(2)

: 21-29

Sherwood, Lauralee.2014. ​ Fisiologi Manusia dari Sel ke Sistem Edisi 8 ​ . EGC :Jakarta

Soethama GRR, Silakarma Dedi, Wiryanthini

Ida, Ayu Dewi. 2015. Pengaruh Latihan Beban terhadap Peningkatan Pectorals Mayor dan Biceps pada Remaja dan

Dewasa. Majalah Ilmiah Fisioterapi Indonesia 2(1) : ​ 52-57

Downloads

Published

2019-02-01

How to Cite

Zahida, F., Taufik, F. E., & Muchtar, D. (2019). Pengaruh Aktivitas Fisik Terstruktur Terhadap Peningkatan Persentase Massa Otot Pada Anggota Sanggar Senam. Jurnal Profesi Medika : Jurnal Kedokteran Dan Kesehatan, 12(2). https://doi.org/10.33533/jpm.v12i2.491

Issue

Vol. 12 No. 2 (2018): Jurnal Profesi Medika : Jurnal Kedokteran dan Kesehatan

Section

Article

License

Copyright Notice

All articles submitted by the author and published in the Jurnal Profesi Medika : Jurnal Kedokteran dan Kesehatan, are fully copyrighted by the publication of Jurnal Profesi Medika : Jurnal Kedokteran dan Kesehatan under the Creative Commons Attribution-NonCommercial 4.0 International License by technically filling out the copyright transfer agreement and sending it to the publisher

Note :

The author can include in separate contractual arrangements for the non-exclusive distribution of rich versions of journal publications (for example: posting them to an institutional repository or publishing them in a book), with the acknowledgment of their initial publication in this journal.

Authors are permitted and encouraged to post their work online (for example: in an institutional repository or on their website) before and during the submission process because it can lead to productive exchanges, as well as earlier and more powerful citations of published works. (See Open Access Effects).