The Effect Of Progressive Muscle Relaxation Technique (PMRT) On The Quality Of Life Of Third Trimester Pregnant Women At Public Health Centre II, West Denpasar District
DOI:
https://doi.org/10.33533/jpm.v15i2.3710Keywords:
Pregnant women, quality of life, muscle relaxation, progressive muscle relaxationAbstract
Pregnancy impacts a women’s physical and mental state. These modifications will have an impact on pregnant women’s quality of life. Pregnant women’s poor quality of life will impact the fetus and mother’s health. As a result, nonpharmacological therapy, such as the use of progressive muscle relaxation techniques (PMRT), is required to improve the quality of life of pregnant women. PMRT research has so far been linked to anxiety and depression in pregnant women that it is still limited in its application to the quality of life of pregnant women in the third trimester. This study aims to see how beneficial PMRT is in improving the quality of life of pregnant women. A quasi-experimental approach with a pre-post test with Nonequivalent Control Groups is used in this investigation. With a total sample size of 46 participants, non-probability sampling was used to pick the sample. Questionnaires are used to collect data, and t-independent analysis is used to analyze it. There were p-value 0.05 variations in the quality of life of pregnant women in the control and treatment groups after receiving PMRT. The average improvement in quality of life in the control and treatment groups was significantly different (p-value 0.05). For each dimension, there was a significant difference in the quality of life between the control and intervention groups before and after the research (p-value). It is expected that health workers will provide PMRT in pregnancy health services to improve the quality of life of pregnant women.
References
Kartilah T, Februanti S. Effectiveness of progressive muscle relaxation and aromatherapy on fatigue in pregnant mothers. Medisains. 2020;18(1):14.
Melville JL, Gavin A, Guo Y, Fan MY, Katon WJ. Depressive disorders during pregnancy: Prevalence and risk factors in a large urban sample. Obstet Gynecol. 2010.
Husain N, Cruickshank K, Husain M, Khan S, Tomenson B, Rahman A. Social stress and depression during pregnancy and in the postnatal period in British Pakistani mothers: A cohort study. J Affect Disord. 2012.
Silva MM de J, Nogueira DA, Clapis MJ, Leite EPRC. Anxiety in pregnancy: Prevalence and associated factors. Rev da Esc Enferm. 2017;51(September).
Wallace K, Araji S. An Overview of Maternal Anxiety During Pregnancy and the Post-Partum Period. J Ment Heal Clin Psychol. 2020;4(4):47–56.
Dhillon A, Sparkes E, Duarte R V. Mindfulness-Based Interventions During Pregnancy: a Systematic Review and Meta-analysis. Mindfulness (N Y). 2017;8(6):1421–37.
Uguz F, Yakut E, Aydogan S, Bayman MG, Gezginc K. The impact of maternal major depression, anxiety disorders and their comorbidities on gestational age, birth weight, preterm birth and low birth weight in newborns. J Affect Disord [Internet]. 2019;259(August):382–5. Available from: https://doi.org/10.1016/j.jad.2019.08.076
Ni Ketut Sukasih, Iga Maliga EGK. Analisis Faktor Non Medis Yang Mempengaruhi Persalinan Sectio Caesarea di Rumah Sakit Umum Daerah Sumbawa. 2020;4(September):93–105.
Mazúchová L, Kelčíková S, Dubovická Z. Measuring women’s quality of life during pregnancy. Kontakt 20 J. 2018;20(1):e31–6.
Fatemeh A, Azam B, Nahid M. Quality of life in pregnant women results of a study from Kashan, Iran. Pakistan J Med Sci. 2010;26(3):692–7.
Mogos MF, August EM, Salinas-Miranda AA, Sultan DH, Salihu HM. A Systematic Review of Quality of Life Measures in Pregnant and Post-partum Mothers. Appl Res Qual Life. 2013;8(2):219–50.
Akmeşe ZB, Oran NT. Effects of Progressive Muscle Relaxation Exercises Accompanied by Music on Low Back Pain and Quality of Life During Pregnancy. J Midwifery Women’s Heal. 2014;59(5):503–9.
Gökşin İ, Ayaz-Alkaya S. The Effectiveness of Progressive Muscle Relaxation on the Postpartum Quality of Life: A Randomized Controlled Trial. Asian Nurs Res (Korean Soc Nurs Sci). 2018;12(2):86–90.
Kartilah T, Februanti S. Progressive Muscle Relaxation Reduce Fatigue Scores in Pregnant Mothers. J Crit Rev. 2020;7(13):653–5.
Fink N, Urech C, Cavelti M, Alder J. Relaxation During Pregnancy What Are the Benefits for Mother, Fetus, and the Newborn? A Systematic Review of the Literature. J Perinat Neonatal Nurs. 2012 Oct 1;26:296–306.
Sadeghi A, Sirati-Nir M, Ebadi A, Aliasgari M, Hajiamini Z. The effect of progressive muscle relaxation on pregnant women’s general health. Iran J Nurs Midwifery Res. 2015;20(6):655–60.
Sadeghi A, Sirati-Nir M, Ebadi A, Aliasgari M, Hajiamini Z. The effect of progressive muscle relaxation on pregnant women’s general health. Iran J Nurs Midwifery Res. 2015;20(6):655.
Lagadec N, Steinecker M, Kapassi A, Magnier AM, Chastang J, Robert S, et al. Factors influencing the quality of life of pregnant women: A systematic review 11 Medical and Health Sciences 1117 Public Health and Health Services. BMC Pregnancy Childbirth. 2018;18(1):1–14.
Rachmawati S. Kualitas hidup orang dengan HIV/AIDS yang mengikuti terapi antiretroviral. Psychol J Sci Pract. 2013;1(1).
Calou CGP, de Oliveira MF, Carvalho FHC, Soares PRAL, Bezerra RA, de Lima SKM, et al. Maternal predictors related to quality of life in pregnant women in the Northeast of Brazil. Health Qual Life Outcomes. 2018;16(1):1–10.
Rokhman A, Ahsan A, Supriati L. Progressive Muscle Relaxation Therapy Increase Quality of Life Patients with Type 2 Diabetes Mellitus. Journals Ners Community. 2015;6(2):131–42.
Nasiri S, Akbari H, Tagharrobi L, Tabatabaee AS. The effect of progressive muscle relaxation and guided imagery on stress, anxiety, and depression of pregnant women referred to health centers. J Educ Heal Promot. 2018;7(41):1–12.
Fink N, Urech C, Cavelti M, Alder J. Relaxation during pregnancy: What are the benefits for mother, fetus, and the newborn? A systematic. J Perinat Neonatal Nurs. 2012;26(4):296–306.
Ghezeljeh TN, Kohandany M, Oskouei FH, Malek M. The effect of progressive muscle relaxation on glycated hemoglobin and health-related quality of life in patients with type 2 diabetes mellitus. Appl Nurs Res. 2017;33:142–8.
Prasetyo T. Pengaruh Terapi Progressive Muscle Relaxation (Pmr) Dengan Musik Terhadap Tingkat Stres Pada Lansia. Universitas Negeri Semarang; 2016.
Humaera S. Pengaruh senam hamil terhadap peningkatan kualitas hidup ibu hamil di puskesmas tegalrejo yogyakarta. FIK Univ Aisyiyah Yogyakarta. 2019.
Stepowicz A, Wencka B, Bieńkiewicz J, Horzelski W, Grzesiak M. Stress and anxiety levels in pregnant and post-partum women during the COVID-19 pandemic. Int J Environ Res Public Health. 2020;17(24):1–9.
Dikmen HA, Gonenc IM, Sanli Y. Effects of Progressive Muscle Relaxation Exercises on Sexual Quality of Life in Women During Pregnancy Progresif Kas Gevşeme Egzersizlerinin Gebelikte Kadınların Cinsel. Tjfmpc. 2020;14(3):452–60.
Downloads
Published
How to Cite
Issue
Section
License
Copyright Notice
All articles submitted by the author and published in the Jurnal Profesi Medika : Jurnal Kedokteran dan Kesehatan, are fully copyrighted by the publication of Jurnal Profesi Medika : Jurnal Kedokteran dan Kesehatan under the Creative Commons Attribution-NonCommercial 4.0 International License by technically filling out the copyright transfer agreement and sending it to the publisher
Note :
The author can include in separate contractual arrangements for the non-exclusive distribution of rich versions of journal publications (for example: posting them to an institutional repository or publishing them in a book), with the acknowledgment of their initial publication in this journal.
Authors are permitted and encouraged to post their work online (for example: in an institutional repository or on their website) before and during the submission process because it can lead to productive exchanges, as well as earlier and more powerful citations of published works. (See Open Access Effects).